Many of my
wonderful clients and I have
celebrated birthdays this
month, and that's got me
thinking about gift giving.
So today I'd like to share
with you a gift you can
choose to give yourself any
time of the year!
One of the
things I've come to realize
about people who love their
lives is that those people
make more conscious choices
than others. They
consciously choose
their thoughts, their
actions, their responses,
who they learn from, and the
kinds of lives they want to
live.
Living this
way leads to more happiness,
peace, and abundance than
many people can even
imagine. And it
all starts with the decision
to choose more consciously.
If you
haven't yet made this
decision, you are likely
allowing other people to
make choices for you.
You're following certain
unwritten, yet commonly held
"rules' about how you should
think, feel, and act.
Here's an
example. Let's say you
have a fight with a family
member, and you find
yourself angry about this
fight days or weeks
afterward. Your anger
gets in the way of you
feeling happy and peaceful.
Without
realizing it, you may be
reacting to this fight
according to a "rule" you've
picked up throughout your
life. The rule is, "If
you have a fight with
someone, you must re-enact
that fight over and over
again in your mind, and you
must stay angry at the other
person for a certain amount
of time."
If you and I
were having a conversation
about your anger in this
situation, and I asked you
why you've chosen
to hang onto your anger, you
might even get frustrated
and impatient with me,
because of course you're
angry -- you have no other
choice! (It's "the
rule.")
Here's where
it becomes important to
recognize the truth.
There actually is no
rule about how we have to
feel or respond to any given
situation. We
act
like there is, but in truth
there is not. In fact,
we can choose to respond in
an unlimited number of ways
to any given event.
But most of us are so caught
up in our "busyness" that we
just respond by default, and
that means reaching for
responses we've learned
throughout our life from
other people. And
depending on how conscious
your life teachers
have been, those responses
might often be ones that do
not serve you well!
Making
conscious choices in
your life -- from what
thoughts you choose to think
to what dreams you pursue --
could be just what you need
to create your
ideal life!
I'm honored
to be part of the faculty
for BroMenn Spirit of
Women's Women's Health
Head to Toe Series in
August and September.
Here's information on the
workshop I'll provide on
September 1st:
Happiness Starts in Your
Heart!
September 1, 6 pm - 7:30 pm
How much happiness do you
have in your life? Would you
like to have even more? True
happiness starts in your
heart, and you have more
power than you know to
create an incredible
abundance of it! Join
Empowerment Coach, Debbie
Delgado, who's helped many
women create an abundance of
joy, peace, and prosperity,
and learn 7 Secrets for
creating happiness in your
life!
You can register here.
Interested
in Abundant Peace this week?
I'm honored
to continue to contribute to
WJBC's Saturday Show called
the Broadview. Here's
the link to my latest
interview:
5/22/10 show